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Mum unrecognisable as she sheds incredible 6.5 stone after son's brutal...

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A mum-of-four looks unrecognisable after shedding an incredible 6.7 stone after her son made a brutal comment. Toni Calland, 35, has now set...

Mum and daughter lose 15 stone between them after undergoing weight...

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A mother and daughter duo from Congleton, Cheshire, have turned their weight loss triumph into a booming business promoting fashion inclusivity after shedding...

'I'm a fitness expert – do these four at-home exercises to...

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Many of us are aware that regular exercise is vital for our overall health and wellbeing. It can help keep our weight down,...

Josie Gibson's healthy diet saw the TV host lose six stone...

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Standing tall at 5ft 9in, Josie Gibson's "healthy weight range" according to the NHS body mass index (BMI) calculator is between 9st to...

Jane McDonald lost four stone after cutting out just one food

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Jane McDonald has been turning heads with her remarkable four-stone weight loss, achieved by eliminating just one type of food from her diet....

‘I’m a diet expert – three fruit swaps you need to...

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Weight loss and diet expert Dr Michael Mosley has some simple advice that might just help if you are on a quest to...

Man who weighed 32 stone looks unrecognisable after shedding half his...

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Mark Stephen, a 43-year-old man, tipped the scales at 32 stone at the onset of the COVID-19 pandemic in 2020. Since then, the...

Middle-aged men can lose belly fat by eating three types of...

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As men age, they often experience an increase in weight around the stomach area. This is typically due to a decrease in testosterone...

James Martin lost three stone by eating the same meal twice...

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James Martin has managed to slim down by a massive three stone after he started eating the same meal twice a day. In order to...

Dr Michael Mosley shares 'best single way' to lose weight and...

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A health and wellbeing expert has revealed his top tip for exercise, weight loss and even living longer. Diet guru Dr Michael Mosley has suggested...