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Amazon's weight loss hula hoop 'shows results in 3 days' and...

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The K-MART Smart Hula Ring Hoop, currently the cheapest on Amazon at £17.40, is causing quite a stir.This isn't your average hula hoop:...

Doctor reveals three red flag warning signs that mean you urgently...

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It can often seem like a big hassle to go to your GP. With most NHS surgeries at full capacity and people struggling...

Mum-of-four who weighed 22 stone lost half her bodyweight when she...

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A mother of four, whose weight ballooned to 22 stone, has revealed how she managed to lose an impressive 11 stone in just...

Fitness expert reveals the one 'worst' mistake that could stop you...

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We are all well aware that carrying some extra weight is detrimental to our health. Being obese or having lots of visceral fat...

'I’m in my 50s with the most toned arms – 4...

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Although there are multiple health benefits to regular exercise, both physical and mental, many people are motivated to exercise by their appearance. Flatter...

'I lost 100lbs with grim method – it isn't for everyone...

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Carson Flowers, 29, a holistic health teacher, first drank his own urine in 2012 (Image: PA)A teacher who drinks his own urine, which...

'I worried about fitting in the plane seat but then I...

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A grandmother who was inspired to rekindle her childhood love for horseriding has turned her life around by losing nearly seven stone.Melanie Cameron,...

'I was so big I had to wear men's clothes –...

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A woman who was so big she had to wear men's clothes lost 13 stone in a "last ditch effort" to avoid gastric...

James Martin reveals he shed incredible three stone after eating same...

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A celebrity chef has revealed the secret behind his dramatic weight loss after shedding an impressive three stone. James Martin, 51, stuck to...

Warning over three hidden dangers of popular drink used for weight...

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Weight loss is a common goal for many people, with a multi-billion pound industry built around it.While the consensus from health bodies is...