Tag: weight loss

When taking on a new weight loss plan, it is important to make sure you're being sustainable about it.Learning to eat the things...

Tyson Fury is preparing for his upcoming bout with Oleksandr Usyk with an astonishing 6,000-calorie diet. The British boxer has undergone a remarkable...

An obesity jab called Ozempic could cut heart disease and stroke risks even if you don’t lose any weight.New research has shown that...

A new study has found that almost half of all cancer cases are linked to obesity, proving further how crucial it is so stay...

Losing weight can be a difficult-to-achieve goal. But for some people it could mean the difference between a healthy and unhealthy life, with...

A man lost half his body weight after ditching his annual $3.9k (£3,122) vodka habit – and is now winning ultra-triathlons.Jonathan Perez, 28,...

A mum who was fat shamed for only just squeezing into her airplane seat lost eight stone - by walking.Dee Ucuncu, 42, struggled...

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An expert has revealed the simple change can help shred a pound a week. For those aiming to lose weight, introducing a slight...

Although regular exercise is a key factor in terms of keeping us fit and healthy, many people commit to working with the goal...