James Martin health: ‘They started slagging me off’ TV chef opens up about secret...

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James Martin, 48, is the talented chef who has entertained audiences for years. The charismatic presenter comes across as extremely confident, however, many...

Diabetes type 2: A popular drink which reduces post-meal blood glucose and insulin levels

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Type 2 diabetes is characterized by high blood sugar levels caused by insulin resistance or the inability to produce insulin. To date, one...

Skin cancer: Surgeon warns of 'sandpaper' skin texture that increases risk of disease

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Dr Rachna Murthy is a leading skin cancer surgeon – specialising in the periocular area and face – who provides key insights on...

Dementia symptoms: Five warning signs indicative of alcohol-related brain deterioration

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"This is because alcohol damages the part of the brain that controls balance, co-ordination and posture," the charity explained.The brain condition can also...

High blood pressure: One of the ‘most effective’ ways to lower your BP right...

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A healthy blood pressure range falls between 90/60mmHg and 120/80mmHg, but many people – around a third of Britons – exceed those guidelines....

Fatty liver disease symptoms: Four ‘distinctive’ warning signs of a damaged organ

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Do bear in mind that scarred tissue within the liver will not heal no matter how long you abstain from alcohol.Teetotalism can, however,...

Type 2 diabetes: Eight bodily reactions if your blood sugar plummets – hypoglycaemia

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Low blood sugar can occur when a person with type 2 diabetes has taken too much insulin. Early indications of hypoglycaemia can be...

Heart attack warning: Four ingredients you need to cut down on to lower your...

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Aside from dietary tweaks, other ways to lower your cholesterol levels involve:Exercising moreNot smokingCutting down on alcohol.Some people may be prescribed statins to...

Vitamin B12 deficiency: Three visual clues on your nails of low B12 levels

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It's also important for vitamin B12 deficiency to be diagnosed and treated as soon as possible."Although many of the symptoms improve with treatment,...

Can you go to the gym after your Covid vaccine?

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Can you go to the gym after your Covid vaccine?Dr James Hull, associate professor at the Institute of Sport, Exercise and Health at...

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