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How to live longer: The optimal amount of fruit and veg...

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Fruit and vegetables confer numerous health benefits, not least because they are jam-packed with fibre, vitamins, minerals and other nutrients.he The famous "5...

How to get rid of visceral fat: Eating almonds can reduce...

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VISCERAL FAT is a precursor to life-threatening health complications, such as type 2 diabetes and heart disease. Research suggests swapping carbohydrates out for...

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Premier League talking points: Man Utd's Rashford risk, Liverpool exits, Arsenal boring

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Express Sport reporter Matthew Dunn assesses the talking points from the latest round of Premier League action after Manchester United ended Manchester City's...

Roger Federer wades into GOAT debate vs 'extraordinary' Rafael Nadal and Novak Djokovic

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Roger Federer believes he is the "measuring stick" for Rafael Nadal and Novak Djokovic as he reflected the 'Greatest of All Time' (GOAT)...

Valtteri Bottas outlines Lewis Hamilton title plans as Finn looks to take Brit's F1...

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Lewis Hamilton’s Mercedes team-mate Valtteri Bottas has revealed that he “absolutely believes” he can win the Formula One 2021 world title, and has spent...

Liverpool have already been sent Jurgen Klopp exit warning by Dortmund and FSG must...

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Liverpool have already been sent Jurgen Klopp exit warning by Dortmund and FSG must listen (Image: GETTY)"We did not try to change his...

Six Roger Federer and Rafael Nadal records Novak Djokovic can aim to beat after...

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Six Roger Federer and Rafael Nadal records Novak Djokovic can aim to beat after No 1 feat (Image: GETTY)Novak Djokovic overtook Roger Federer...

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