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Weight loss transformation: One woman shed staggering 12 stone with diet plan change

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“The one thing I really missed was my takeaways, then I found Spicentice and realised I could enjoy my favourite treats in a low calorie and healthy way.”

Previously squeezing into a size 22, Donna shed a staggering 12 stone and dropped six dress sizes.

Donna stated: “Now I feel like a different woman. At my heaviest I was wearing size 22 tents. Now I can buy high street clothes and comfortably fit into a size 10.

“I feel confident in myself and I’m active with the children. During the first lockdown we had long walks to the beach, most days hitting around 20,000 steps. We’re still doing that and are also enjoying our home workouts.”



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