Home Lifestyle Weight loss: Man ‘transforms life’ and drops 4.4st with Michael Mosley’s diet

Weight loss: Man ‘transforms life’ and drops 4.4st with Michael Mosley’s diet

131
0


In a couple of months, he had got his weight down to 69kg.

As the fat melted away, his waist also shrunk, from an unhealthy 95 cm (37.5 inches) to a very healthy 83 cm (32.5 inches).

Mike’s blood sugar levels also fell, as did his cholesterol.

So much so, he was able to come off all medication including insulin, metformin and gliclazide.

“There were hurdles,” Mike said. “Such as family celebrations, my work taking me away from home and I find it difficult finding restaurants or hotels with healthy options.”



Previous articleYoung Dolph rapped about being hit with ‘one hundred shots’ in chilling song released years before brutal shooting death
Next articleSuffering footballers must wait YEARS for dementia support

LEAVE A REPLY

Please enter your comment!
Please enter your name here