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Keto diet: Common foods to avoid if you want to achieve...

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Plain Greek yoghurt and cottage cheese are healthy, high protein foods. While they contain some carbs, it is recommended to eat them in moderation...

Weight loss: Woman goes from 'crying in the changing room' to...

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Daniee Brown is now a slim size 10, but this hasn't always been the case. At her biggest she was a size 20,...

'Prevent cravings' with weight loss guru's healthy snacks to stop 'further...

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WEIGHT loss diet plans can be aided towards success with these diet snacks recommended by a professional nutritionist.

Michael Mosley: Increase intake of one food type to lose weight...

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Dr Michael Mosley often shares his weight loss tips with slimmers online as well as on television. He is the creator of The...

Rebel Wilson's PT shares top 3 tips after Rebel's 5.5st weight...

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Rebel Wilson first slimmed down after branding 2020 a "year of health". This saw her lose around 5st 7lb and she opened up...

James Martin weight loss: Chef on losing 5st in just two...

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James Martin will appear on his weekly Saturday show on ITV at 9:30am today. The chef’s fans will be reminded of James’ recent...

Weight loss: Woman lost huge 8st in just five months –...

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Amymay is active on social media and shares snippets of her weight loss transformation with her 4,600 followers on her TikTok account. Last...

Doctor: Drink you shouldn’t consume lots of if you want to...

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“You tend to get more cranky and feel more angry at life when you’re on something on that long-term, you’re probably not getting...

Micheal Mosley's sauerkraut recipe: 'Delicious, cheap and easy' weight loss food

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Dr Michael Mosley's sauerkraut recipe is quick and easy and can be kept in the fridge, with the expert recommending the fermented cabbage...

Weight loss guru’s controversial 'key' tips to lose weight & keep...

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“I have signs as well, you can put them around your house and in the car,” Steve continued. “If you’re trying to lose...
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