Tag: trainer
‘I'm a personal trainer – do this simple 10-minute walking workout...
The indoor walking workout can not only help improve your fitness, but also your heart (Image: GETTY)A personal trainer has revealed a simple...
'I'm a personal trainer – here's the simple one minute ab...
Regular exercise is key when it comes to your health and wellbeing. The NHS actually recommends we complete at least 150 minutes of...
'I'm a personal trainer – this is the one simple exercise...
A personal trainer has revealed one single physical movement that could help banish stubborn bingo wings.Bingo wings are flabby upper arms that wobble...
Personal trainer reveals the 5 best exercises to get rid of...
We are all well aware that exercise is a hugely important part of our overall health and wellbeing. The NHS recommends we take...
'I'm a personal trainer – these are the two most important...
A personal trainer has outlined two exercises that are key for women over 60. The tailored workout is designed to embrace “beauty and...
'I'm a personal trainer – these are the three exercises every...
A personal trainer has revealed three must-do exercises for women over a certain age who are looking to lose fat while getting a...
Horror as planes collide mid-air over national park killing student pilot...
Two planes have collided in mid-air above the Nairobi National Park in Kenya, causing the death of a trainer and a student pilot....