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High blood pressure: One of the worst food types spiking readings...

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Hypertension or high blood pressure is highly prevalent in the ageing population. Notably, diet and lifestyle have a strong influence on blood pressure....

High blood pressure: The five most beneficial exercises for hypertension and...

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The benefits of exercise for blood pressure are mainly down to its ability to lower systolic blood pressure - the pressure in arteries...

High blood pressure: The purple drink shown to lower hypertension ‘six...

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High blood pressure is the result of arteries narrowing - a process that's caused by poor lifestyle decisions. This causes the heart to...

High blood pressure: 'Unexpected symptoms' of hypertension – eight important warning...

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High blood pressure or hypertension impacted an estimated one in three people in the UK, and around 26 percent of the world's population....

High blood pressure exercise: Five workouts to lower your risk of...

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SwimmingSwimming is particularly good for people who may struggle from joint pain, or who are unable to take on more high impact exercises.When...

High blood pressure: Three drinks proven to reduce hypertension risk and...

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High blood pressure or hypertension affects around one in three people in the UK. The condition is often symptomless which heightens its danger...

High blood pressure: The drink to make at home that 'significantly'...

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General tipsCut down on the amount of salt in your food and eat plenty of fruit and vegetables to lower high blood pressure.Salt...
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