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Premier Inn creates hotel room workout to help you keep fit...

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Premier Inn has created an in-room workout guide for those who want to keep fit when staying away from home. The guide includes...

Miami Open star launches racket towards ballboy in fit of rage...

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Jakub Mensik was lucky to avoid a default after throwing his racquet towards a ballboy during his defeat to Lukas Klein at the...

Mike Williams calls Jets ‘a great fit’ and says he is...

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The last few days have been a whirlwind for new Jets wide receiver Mike Williams. He flew from Paris to California and then on...

‘I'm a personal trainer – do this simple 10-minute walking workout...

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The indoor walking workout can not only help improve your fitness, but also your heart (Image: GETTY)A personal trainer has revealed a simple...

'I'm super fit and thought I was indestructible – then I...

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Pete Webster was blindsided by a phone call. “I’d just finished teaching a circuits class at the gym where I work, and was...