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Ask Dr Rosemary Leonard: 'I've been constipated for months – what...

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A reader asks: I’m 75, relatively fit and healthy for my age, but have been constipated for three months. I haven’t changed my...

'I'm a personal trainer – these are the three exercises every...

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A personal trainer has revealed three must-do exercises for women over a certain age who are looking to lose fat while getting a...

Diabetes expert reveals five 'must do' things that will bring down...

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Healthy lifestyle tweaks are some of the most potent weapons you can add to your arsenal of protection against a myriad of health...