Tag: diets
The best diets to help you lose weight in 2022
YOU may currently feel like you’re 90 per cent chocolate – and you’re not alone.
January tends to kick off with most of us...
Brits start fitness regimes or diets expecting to fail, study finds
MORE than half of Brits admit to starting a diet or fitness regime – fully expecting to fail, a study has found.
Research of...
Weight loss diet plans: Three of the best diets to help...
The paleo diet is one of the most sustainable diet plans which can aid weight loss, while promoting good heart health.As one of...
Overweight parents to be put on diets in bid to help...
OVERWEIGHT mums and dads will be put on diets to try to help their obese kids to slim.
Thousands of the nation’s fattest children...
Elizabeth Hurley, 56, on why she refuses to ditch her bikinis...
ELIZABETH Hurley refuses to diet and loves her fuller body as she continues to show it off in bikinis.
Liz, 56, regularly poses in skimpy...
Stomach bloating: One of the best diets to reduce your gastrointestinal...
FODMAP stands for “fermentable oligo-, di-, mono-saccharides and polyols”.They are short-chain carbs that are resistant to digestion.Instead of being absorbed into your bloodstream,...
Weight loss: Personal trainer on why ‘trendy diets will not work’
Weight loss occurs when the body is in a calorie deficit. This means that in order to lose weight, a dieter must be...
Dan doesn’t care if I’ve got an eight pack and hates...
JACQUELINE Jossa is the first to admit that not everything in her four-year marriage has been plain sailing.
Persistent rumours around husband Dan...
Dementia: The fruit that could cut your risk by 40% –...
This was later confirmed by researchers at the National Institutes of Health who evaluated the lifestyles of over 7,750 participants over a period...
The popular diets linked to higher risk of breaking and fracturing...
The sudden boom in veganism at the turn of the century was driven by a combination of two beliefs - that it is...
