Home Lifestyle Raquel Welch health: Bond Girl's anti-ageing tips include 'something physical everyday'

Raquel Welch health: Bond Girl's anti-ageing tips include 'something physical everyday'

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The star has also revealed that she follows a rigid fitness routine, performing physical exercise everyday.

Welch said in the memoir: “You absolutely have to have an exercise program. I do something physical every day.”

But having a fitness routine isn’t something new for Welch.

The star told the Daily Mail when she was 61: “I get up at 6am and do yoga, stretches and breathing.

“Then, six days a week, I go to the gym. I’m there at 7am and I do an hour of cardiovascular work and then 30 to 45 minutes of weight training.”



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