One of the biggest benefits is how much time and money you’ll save if you switch to overnight oats for breakfast.
They are so filling, which has led some people to say they’ve ended up eating less during the day, making them the ideal option for breakfast on a budget.
Plus, prepping the oats before bed takes less than five minutes and when you wake up in the morning, you’re ready to tuck in.
No cooking, no mess, no fuss and no waiting. You can prep your toppings in advance too for optimum time saving.