Home Lifestyle How to live longer: The popular sport loved by millions reduces your...

How to live longer: The popular sport loved by millions reduces your risk of death by 40%

176
0


“We know that the moderate physical activity that golf provides increases life expectancy, has mental health benefits, and can help prevent and treat more than 40 major chronic diseases such as heart attacks, stroke, diabetes, breast and colon cancer,” said doctor Andrew Murray, one of the lead researchers in the study.

He continued: “Evidence suggests golfers live longer than non-golfers, enjoying improvements in cholesterol levels, body composition, wellness, self-esteem and self-worth.

“Given that the sport can be played by the very young to the very old, this demonstrates a wide variety of health benefits for people of all ages.”



Previous articleEx-Arsenal ace Jack Wilshere open to Derby transfer in January after admitting he snubbed Wayne Rooney offer in summer
Next articleEx-crew reveal the outrageous truth about their high life on the high seas

LEAVE A REPLY

Please enter your comment!
Please enter your name here