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How to get rid of visceral fat: Salmon contains DHA which could help burn the belly fat

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“Secondary outcomes were changes in visceral adipose tissue (VAT), epicardial adipose tissue (EAT), and left ventricular (LV) function, as well as alanine aminotransferase (ALT), triglycerides, body mass index-standard deviation score (BMI-SDS), and insulin sensitivity,” noted the study.

“At six months, the liver fat was reduced by 53.4 percent in the DHA group.

“Likewise, in the DHA group VAT and EAT were reduced by 7.8 percent and 14.2 percent.”

The study concluded that DHA found in salmon decreases liver and visceral fat.



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