Home Health High blood pressure: Four foods to add to your diet to lower...

High blood pressure: Four foods to add to your diet to lower readings backed up by studies

0


Blueberries, red grapes, red wine, and peanuts are some of the natural sources of resveratrol — a plant compound that has received much attention in the medical community recently, said Medical News Today.

The health site continued: “New research in mice and human cells breaks down the mechanism through which resveratrol may lower blood pressure.

“From protecting our neurons against ageing to potentially preventing cancer, a significant number of studies have recently hailed the health benefits of resveratrol.

“Also, a lot of previous research has focused on the benefits of resveratrol for heart health.”



LEAVE A REPLY

Please enter your comment!
Please enter your name here