Home Lifestyle Back pain diet: The £1.50 breakfast fruit to protect against lower backache

Back pain diet: The £1.50 breakfast fruit to protect against lower backache

56
0


You can simply eat cherries whole, or try drinking cherry juice.

If you decide to opt for cherry juice, you should avoid choosing sugary varieties, he added.

Dr Levine added: “When selecting juice, make sure it is 100 percent cherry juice and not a cocktail juice full of sugar.”

You could also protect against back pain by combining your cherries with nuts, ginger, red grapes, and even edamame.



Previous articleCristiano Ronaldo’s amazing £20million Gulfstream G20 jet flies at 560mph and transports partner Georgina Rodriguez
Next articleRacing tips: Templegate NAPS an in-form York runner who has three wins under jockey Ella McCain

LEAVE A REPLY

Please enter your comment!
Please enter your name here