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Adele reveals VERY healthy food shop after seven stone weight loss – but still treats son, 9, to ‘sugary cereal’

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ADELE has revealed her VERY healthy food shop following her seven stone weight loss – admitting that she “watches what she puts in her body these days”.

However, the 33-year-old star still lets her nine-year-old son Angelo have “sugary cereal” and other treats.

Adele unpacked her food shop on camera
She admitted she watches what she eats ‘these days’

The Grammy-winner gave a rare insight into her super healthy diet as she took part in Vogue’s infamous 73 Questions series ahead of her new album release next month.

Adele was seen carrying brown paper bags full of shopping into her huge kitchen – and was happy to unpack her goods on camera.

Stood in the middle of the super-chic kitchen – complete with teal-blue cabinets and a huge marble island – the mum-of-one admitted that this particular shop was more healthy than usual.

Pulling items out of the brown paper bags, the Brit star unpacked butternut squash, red pepper, red onion, coriander, leeks, courgettes, and avocados.

The host asked: “Am I looking at a typical grocery run from Adele?”

Pondering, the star replied: “Yes and no – this looks super duper healthy because I’m making a vegetable soup tonight…


“But normally I have some cereal, some sugar cereal, for my son and stringy cheese he loves, and milkshakes and things.

“But kind of yeah, I watch what I put in my body these days.”

Adele famously shocked the world in May 2020 when she emerged 100lbs lighter wearing a tiny black minidress.

And earlier this month, the star addressed her transformation for the first time as she admitted that it happened over a two-year period and was down to her anxiety.

She told Vogue: “It was because of my anxiety. Working out, I would just feel better. It was never about losing weight, it was always about becoming strong and giving myself as much time every day without my phone. I got quite addicted to it. I work out two or three times a day.”

I watch what I put in my body these days.”


Adele

Adele admitted that the regime isn’t “doable”for a lot of people, but said she was “basically unemployed” at the time.

Breaking down exactly what she would do Adele, who revealed she worked with trainers, said: “So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night.”

The mum-of-one went to reveal she now eats more than she did before and shut down reports she had tried fad diets, including the Sirtfood diet.

Meanwhile, fiercely private Adele offered fans a rare glimpse inside her lavish LA home in the latest video – even revealing her “most prized possession”; a framed piece of chewing gum from her idol Celine Dion.

PA:Press Association

The star has shed a staggering 7 stone[/caption]

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